Obesity Discussion Forums - View Single Post - So exciting...jogged the longest distance I ever have.

inlove · 08-29-07, 12:17 PM

Yes do that. That is how I did it. Jog for a block walk for a block....and such on.
Trust me I do get tired....but try jogging at a low speed. A speed that you feel comfortable with and won't burn out quickly. That is what I was told to do my a Mike.

08-29-07, 12:17 PM	#18 (permalink)
inlove Small but Loud Join Date: Jul 2007 Posts: 1,035 Weight Statistics July 14th Start Date: 136 lb Start Weight: 118 lb Current Weight: 110 lb Goal Weight: -18 lb Weight Loss: December Goal Date:	Re: So exciting...jogged the longest distance I ever have. Yes do that. That is how I did it. Jog for a block walk for a block....and such on. Trust me I do get tired....but try jogging at a low speed. A speed that you feel comfortable with and won't burn out quickly. That is what I was told to do my a Mike. __________________ Determined to be as lean and sexy as i can. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.