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Originally Posted by PricklyPear I am sure this topic been discussed before but heck I am new..still getting to know the board. So far I really like it here!
My question to you all....which diet plan is the best for you? Now I do realize that every person is different and low carb is best for one person and WW is best for another. But I'd like to hear which is the most popular!
Thanks.  |
We are glad you like it here!
Something we stress here is that diets in the long term don't work. Lifestyle changes do. Diets are meant to be short term solutions and nothing more.
That being said I like low carb, and have committed to a lower carb lifestyle.
