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Sharona · 08-27-07, 07:22 PM

If milk sugar is bad, should we switch to Lactaid or Soy Milk? My husband will say they're too expensive. What about my calcium needs? (I'm 50). Are my calcium substitutes enough or can I have low-fat dairy? What about calcium-enriched orange juice? Oh, BTW, am I supposed to get off the introduction forum into other forums? I'm new at this. Thanks.

08-27-07, 07:22 PM	#20 (permalink)
Sharona Neophyte Join Date: Aug 2007 Posts: 75	Re: Hi everyone! If milk sugar is bad, should we switch to Lactaid or Soy Milk? My husband will say they're too expensive. What about my calcium needs? (I'm 50). Are my calcium substitutes enough or can I have low-fat dairy? What about calcium-enriched orange juice? Oh, BTW, am I supposed to get off the introduction forum into other forums? I'm new at this. Thanks.