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Obesity Discussion · 08-26-07, 06:32 AM

CONFETTI SALAD WITH RANCH DRESSING

Servings: 8
Prep time: 0:25:00
Bake/Cook time: 0:00:00

Calories: 94
Fat: 8 grams
Protein: 1 grams
Carbohydrates: 5 grams
Fiber: 1 grams
Net Carbs: 3 grams
1 medium cucumber, seeded and chopped
1 bunch radishes (about 8), chopped
1 cup chopped celery
1 red bell pepper, chopped
1 small yellow squash, chopped
4 green onions, white and 1-inch green, chopped
1 carrot, chopped
1/2 recipe PageLink(Garlic Ranch Dressing)
1. Combine salad ingredients in a large bowl. Just before
serving, toss with dressing (do not toss in advance or
salad will become soggy).
Colorful and delicious, chopped salads are a change of pace
from leafy greens.

08-26-07, 06:32 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,906 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Confetti Salad with Ranch Dressing CONFETTI SALAD WITH RANCH DRESSING Servings: 8 Prep time: 0:25:00 Bake/Cook time: 0:00:00 Calories: 94 Fat: 8 grams Protein: 1 grams Carbohydrates: 5 grams Fiber: 1 grams Net Carbs: 3 grams 1 medium cucumber, seeded and chopped 1 bunch radishes (about 8), chopped 1 cup chopped celery 1 red bell pepper, chopped 1 small yellow squash, chopped 4 green onions, white and 1-inch green, chopped 1 carrot, chopped 1/2 recipe PageLink(Garlic Ranch Dressing) 1. Combine salad ingredients in a large bowl. Just before serving, toss with dressing (do not toss in advance or salad will become soggy). Colorful and delicious, chopped salads are a change of pace from leafy greens. Atkins - Confetti Salad with Ranch Dressing Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________