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Old 02-17-06, 08:11 PM   #9 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Do you walk everyday?

Quote:
Originally Posted by Narayan

Seriously though... When you have a family, its harder to fit everything into one day.

Spend time with family
work
house chores
more work
bills.
eat

and yet somehow I still think sleeping is a waste of time... much more walking or exercising.

I do know that I have to get on it pretty soon or I'm probably going to get sick and other things.


I completely agree. It's something you have to make into a priority. Walking/exercise can be spending time with your family. Regardless, spending a little less time with your family now to get in better shape could mean you'll have an extra 5-10 years to spend with them later on down the road assuming the exercising will allow you to live longer.
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