| Re: Just wanted to say thanks... Tiffany is my Mazda parts source, we met via me getting various prices from her on stuff and then she saw a post on the Mazda forums about my weight loss and asked me some advice. So far she's been my first unofficial training client (free of course). Yesterday she got her dip tank test and we're anxiously awaiting her results so that we can set a solid goal based on her LBM.
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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