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pvanbrak · 08-21-07, 10:36 PM

How long did you stay on the PSMF diet and why was it hard to maintain?
I went back to the nutritionist today and she gave me alot of recipes to try. I have just been eating basic food. Meat and vegetables, some eggs, etc. I am anxious to try some of the recipes.

08-21-07, 10:36 PM	#11 (permalink)
pvanbrak Newbie Join Date: Aug 2007 Location: Brecksville, OH Posts: 5 Weight Statistics 08/08/07 Start Date: 274.9 lb Start Weight: 255 lb Current Weight: 150 lb Goal Weight: -19.9 lb Weight Loss: 03/31/07 Goal Date: Body Mass Index 45 BMI Start: 42 BMI Current: 23 BMI Goal:	Re: NEWBIE Here How long did you stay on the PSMF diet and why was it hard to maintain? I went back to the nutritionist today and she gave me alot of recipes to try. I have just been eating basic food. Meat and vegetables, some eggs, etc. I am anxious to try some of the recipes. __________________