| Hi im new here
Hello everyone,
My name is Kris, im 21 and as you can see i am new to these forums. I am 6'2 and 250 lbs and I would be happy to lose just about as much as i can. I have the free time and going to school. The problem is I dont know where to start, I work out a bit but nothing is on schedule. I own a tredmill and i Just wanted to know how i can start losing weight. What would be great if there was a plan I could stick to or a schedule for work outs that i can do.
thanks,
Kris from Ohio |