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Originally Posted by pvanbrak  Hi all. I am new here and just started a physician/nutritionist supervised diet called a Protein-Sparing Modified Fast. I am a type 2 diabetic and have been unable to lose despite exercising and doing all the right things. I am happy to say that this diet is doing the job. I went to the nutritionist on 8/7/07 and started the diet the next day. At the doctor's office I weighed in at 274.9 and this morning my scales said 258. WOW!!!
I just wondered if there is anyone else out there on this diet and would love to know their experience with it. |
I know a few people on these diet and they have to be monitored very closely. This seems to be working grat for you!
Are you just doing this diet or are you exercising in conjunction with it?