Quote:
Originally Posted by MikeB  I can grunt and look in the mirror all I want w/o being embarrassed as I like to flex when I'm working out (gay I know...)  |
Oh you're one of those.....
Step 1: Rep 1
Step 2: Grunt
Step 3: Hold rep at top and flex
Step 4: Rep 2
Step 5: Grunt
Step 6: Hold rep at top and flex
.
.
.
.
Step 28: Rep 10
Step 29: Grunt
Step 30: Hold rep at top and flex
Step 31: Pose and Flex
Rinse and Repeat!