Obesity Discussion Forums - View Single Post - Dietary fats: Know which types to choose

02-15-06, 01:57 AM

#2 (permalink)

Super Moderator

Join Date: Feb 2006

Posts: 1,204

Weight Statistics

8/1/07

Start Date:

245 lb

Start Weight:

194 lb

Current Weight:

180 lb

Goal Weight:

-51 lb

Weight Loss:

12/31/07

Goal Date:

Re: Dietary fats: Know which types to choose

Great read! I always knew of unsaturated fats but not much about them!

__________________

02-15-06, 01:57 AM	#2 (permalink)
William Wallace Super Moderator Join Date: Feb 2006 Posts: 1,204 Weight Statistics 8/1/07 Start Date: 245 lb Start Weight: 194 lb Current Weight: 180 lb Goal Weight: -51 lb Weight Loss: 12/31/07 Goal Date:	Re: Dietary fats: Know which types to choose Great read! I always knew of unsaturated fats but not much about them! __________________