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Old 08-18-07, 01:18 PM   #13 (permalink)
LadyBrandon
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Join Date: Jul 2007
Location: Ontario, Canada.
Posts: 43

Weight Statistics

August 16 2007
Start Date:
400 plus lb
Start Weight:
400 plus lb
Current Weight:
349 lb
Goal Weight:
August 16 2009
Goal Date:
Re: Starting off? Here's my tips, add yours!!!

Quote:
Originally Posted by MikeB View Post
1. Stop drinking anything but water, I know it hurts but it's worth it. Put a slice of orange or lemon to make it taste better (I drink straight water all day, every day). Drink at least a gallon of water per day.
When I get tired of water (it happens sometimes) I will toss a teabag and a slice of lemon or lime in a glass of cold water and let the teabag steep for a couple minutes. It gives the water an iced tea taste.
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