Quote:
Originally Posted by cutekitty996  thanks for the welcome, I don't go under 1200 calories... i know i should eat, but sometimes it is hard when i'm running around w/ the kids and doing everything that i have to do, now i make myself sit down and eat something. so far today i'm doing good. i had 3 meals and 1 snack, and i ate 1480 calories. and i did 1/2 hr on the treadmill. which is 10 mins more than yesterday.  |
1480 is a much better number
Keep this up along with exercise and the weight will come flying off in no time!
