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Originally Posted by cutekitty996  thanks for the welcome, I don't go under 1200 calories... i know i should eat, but sometimes it is hard when i'm running around w/ the kids and doing everything that i have to do, now i make myself sit down and eat something. so far today i'm doing good. i had 3 meals and 1 snack, and i ate 1480 calories. and i did 1/2 hr on the treadmill. which is 10 mins more than yesterday.  |
I'm a single mom and I remember when my boys were small (they are grown men now) I used to be running around doing everything I needed to do with them and would skip eating. Unfortunately it eventually led to overeating and binging for me so now I have to relearn to eat and not do those things anymore.
I wish I had of forced myself to sit down with them as a family and eat then.
Good luck to you and welcome to the group.