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Originally Posted by MikeB Did 20 minutes on the elliptical this morning. Weighed in at 237 (2lb gain), no worries fluctuations happen. I plan on having two savage workouts today, I was tired for a minute when I woke up but the elliptical pumped me right back up. Started with my standard 42g of protein right as I woke up, then cardio then my morning shake. Getting ready to take creatine/protein shake and 2 slices of whole wheat bread then go workout at 11:00 or so.
I want to see what I look like at 210 damn it 
I can't wait to be able to show off my 6 pack.  |
I think when you and inlove get your six packs you should have a flex off
Then we will see who can clean 3 shirts the fastest on their washboards.
