Quote:
Originally Posted by cutekitty996  Hello everyone...my name is Denise and i just started to become healthy (again) I have always struggled with my weight, in high school i became anerexic, my weight was between 130-140, then i met my husband, and i had two kids, now i'm 222.8 lbs, (1 lb down from yesterday)  i have tried to lose weight and exercise like 2 times since i had my kids, and each time i would do great until i got the flu, and broncitious(spelling) and after that, i didn't go back to working out and eating healthy, now i'm just trying to eat 3 meals and 2 snacks a day.. and stay under 1500 calories, i have a really bad problem w/ eating enough.. one day i would eat alot, and the next 3 days i would just eat dinner...and repeat..so my metabolsm is out of wack....anyway...i just wanted to say hi and introduce myself... |
Welcome to the site! Yes it is very bad to eat only dinner on any day! You need to feed yourself and starving yourself will not help you accomplish your goals.
When you say under 1500 calroies, what is the minimum so to speak?
Just make sure when you get the flu next so we can bombard you with healthy reminder messages.
We won't let you quit this time.
