Join Us Now!
By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!
Join Us Now!
By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!
- Total Weight Lost by Members
- 436,092 pounds lost
- Total Inches Lost by Members
- 39,645 inches lost
- thanks by Renaehere 05-18-13
Getting... - brown liver age spots by Xonuu 05-18-13 General Health...
- water filters by Xonuu 05-18-13 General Health...
- Stressing Your Heart? by Xonuu 05-18-13 General Health...
- fasting for weight loss by Xonuu 05-18-13 General Health...
- lower back pain while walking... by Xonuu 05-18-13 Exercise,...
- How to choose a workout buddy by Xonuu 05-18-13 Exercise,...
- Blast Fat with Basic Exercise... by Xonuu 05-18-13 Exercise,...
- Exercise calorie question by Xonuu 05-18-13 Exercise,...
- I am exercising why am I... by Xonuu 05-18-13 Exercise,...
- Low Carb Diet success! by Emmaline 05-15-13 Weight Loss...
- small steps to lasting changes by sam7989 04-11-13 Weight Loss...
- Wills blog by Will I Am67 03-17-13 Weight Loss...
- Baby steps to success by consumed 02-19-13 Weight Loss...
- Success story in weight loss by saraamroni 02-17-13 Weight Loss...
- 7 tips for weight loss success by saraamroni 02-16-13 Weight Loss...
- I suffer everyday and need help... by Isuffereveryday 02-14-13 Weight Loss...
- Here we go! Here we go!! by Emmaline 01-27-13 Weight Loss...
- Liquid Diet and weight lose by emdad 01-27-13 Weight Loss...
- Truth Sandwich: I'm Tired of... by Phoenix-Rising-83 01-17-13 Weight Loss...
- Intro. by Xonuu 05-16-13 Getting...
- Low Carb Diet success! by Emmaline 05-15-13 Weight Loss...
- Help me find out my maintenance? by Steve_89 05-10-13 Weight Loss...
- Weightlifting advice? by Steve_89 05-10-13 Exercise,...
- I'm new! by Steve_89 05-10-13 Getting...
- He went to sleep with a Tootsie... by hollandoforange 05-02-13 Off-Topic
- Chocolate: The good, the... by Rue 05-02-13 Diet Forum
- What?? Skip breakfast?? Why,... by steve53 04-30-13 Information on...
- » Child Hunger Is Exploding In... by hollandoforange 04-27-13 Off-Topic
- Obesity in the United States by escahda92 04-18-13 Information on...
- Gallbladder Question by channing28270 03-26-13 Weight Loss...
- I am Having trouble with RNY... by channing28270 03-26-13 Weight Loss...
- CANADA! CALGARY Downtown Weekly... by Gottadream 09-01-12 Weight Loss...
- How I lost 85 lbs of pure fat by cookie6815 08-30-12 Weight Loss...
- Can dehydration cause weight... by pamount 08-17-12 Weight Loss...
- Weight Loss Tips by Edward 08-15-12 Weight Loss...
- HOW TO LOSE YOUR BELLY FAT ???? by ramyadel 08-12-12 Weight Loss...
- i have a question by ChristineH1989NotBig4ever 08-05-12 Weight Loss...
- Dealing with temptation by dshelton 06-28-12 Weight Loss...
- The Real Housewives of New... by dshelton 06-27-12 Weight Loss...
Featured Video
Obesity Discussion Member Before & After
Weekly Recipe
Tuna Casserole
1) Boil one box of noodles 2) Place noodles in bowl 3) Add 2 cans of soup (cream of mushroom or cream of chicken) 4) Add 2 cans of tuna 5) Mix ingrediants
Weekly Exercise
How to Tone Your Abs
Learn five exercises to help tone abdominal muscles. Ab toning workout
Weekly Poll
Weekly Weight Loss Tip
Revisiting Resveratrol
Under the philosophy of 'nothing ventured, nothing gained'...I'm going to try Resveratrol. It's nothing 'new' (plant extract, from red grapes and other plants)...but I just read an article about it...and figured it's as good a time as any to give it a try. I'm not really expecting much...but I'm more than happy to...
