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By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!

Join Us Now!

By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!

Total Weight Lost by Members
436,092 pounds lost
Total Inches Lost by Members
39,645 inches lost

Obesity Discussion Member Before & After

Weight Loss Before and After Comparison Photo

Weekly Recipe

Tuna Casserole

1) Boil one box of noodles 2) Place noodles in bowl 3) Add 2 cans of soup (cream of mushroom or cream of chicken) 4) Add 2 cans of tuna 5) Mix ingrediants

Weekly Exercise

How to Tone Your Abs

Learn five exercises to help tone abdominal muscles. Ab toning workout

Weekly Poll

What do you think "counts"? The Black Box or Calories?

Total Votes: 0
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Weekly Weight Loss Tip

Revisiting Resveratrol

Under the philosophy of 'nothing ventured, nothing gained'...I'm going to try Resveratrol. It's nothing 'new' (plant extract, from red grapes and other plants)...but I just read an article about it...and figured it's as good a time as any to give it a try. I'm not really expecting much...but I'm more than happy to...


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