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By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!

Join Us Now!

By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!

Total Weight Lost by Members
434,029 pounds lost
Total Inches Lost by Members
39,457 inches lost

Obesity Discussion Member Before & After

Weight Loss Before and After Comparison Photo

Weekly Recipe

Quick Breakfast Taco Recipe

Prep Time: 5 mins Cook Time: 2 mins Total Time: 7 mins Ingredients 2 small tortilla(s), corn 1 tablespoon salsa 2 tablespoon cheese, cheddar, sharp, reduced-fat, shredded

Weekly Exercise

How to Tone Your Abs

Learn five exercises to help tone abdominal muscles. Ab toning workout

Weekly Poll

What do you think "counts"? The Black Box or Calories?

Total Votes: 0
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Weekly Weight Loss Tip

brown liver age spots

brown spot turns blackish i wonder if iron pills could have done this they say its not cancer


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